Familiarize yourself with the concept that the fear of death holds no power over us. All that is good and bad in life is found in our sensations, and these sensations come to an end with death. Thus, the understanding that death is inconsequential allows us to live a happy existence, not by extending it endlessly, but by removing the longing for eternal life. The individual who is fully convinced that there is nothing to dread in death will not find any reason to fear life. It is senseless to...