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Position Barbell: Set at a height for bent leg hanging. Get Ready: Lie underneath, knees bent, feet flat, overhand grip. Pull Up: Exhale and pull chest to the bar. Lower Down: Inhale and extend arms, keeping body stable.

Board Neerja (English India) TTS Computer AI Voice
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Length 19 seconds
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Position Barbell: Set at a height for bent leg hanging. Get Ready: Lie underneath, knees bent, feet flat, overhand grip. Pull Up: Exhale and pull chest to the bar. Lower Down: Inhale and extend arms, keeping body stable.
Position Barbell: Set at a height for bent leg hanging. Get Ready: Lie underneath, knees bent, feet flat, overhand grip. Pull Up: Exhale and pull chest to the bar. Lower Down: Inhale and extend arms, keeping body stable.

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Neerja (English India) TTS Computer AI Voice
Neerja (English India) Type your text and hear it in the voice of Neerja (English India) by 101 s.
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