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Title

Position Barbell: Set at chest height; add weight if needed. Sit Back: Grip wider than shoulder width, feet flat. Push Up: Exhale and extend arms fully. Lower Down: Inhale and bring barbell to shoulder level, keeping back straight

Board Neerja (English India) TTS Computer AI Voice
Format MP3
Length 19 seconds
Plays 0 plays
AI Generated Yes Responsible AI
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