| Title |
Sit on the machine, knees aligned, ankle pad above heels. Hold handles, stabilize your body. Press legs down, curling heels toward glutes. Slowly return to start. Repeat for reps. |
| Board | Neerja (English India) TTS Computer AI Voice |
| Format | MP3 |
| Length | 16 seconds |
| Plays | 1 play |
| AI Generated | Yes Responsible AI |
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Type your text and hear it in the voice of Neerja (English India) by 101 Soundboards.