If you're feeling suicidal

If you're feeling suicidal, you may start to notice a cacophony of sounds swirling around in your mind. The first sound you may hear is a loud, persistent buzzing, drowning out all other thoughts and emotions. It's a relentless noise that echoes through your skull, demanding your attention and pulling you further into the dark depths of despair. This sound is a reminder of the overwhelming weight you carry on your shoulders, a heavy burden that seems impossible to shake off. As you continue down this bleak path, another sound may join the chorus - a haunting whisper that seems to come from nowhere and everywhere at once. It's a voice that tells you there is no hope, no way out of the pain and suffering you're experiencing. This insidious sound creeps into your thoughts, planting seeds of doubt and self-loathing that grow into a tangled mess of despair. It's a sinister symphony that plays on repeat, drowning out any glimmer of light that may try to break through the darkness. In the midst of this mental cacophony, you may also hear the sound of your own heartbeat, pounding in your chest like a drum of fear and anguish. It's a primal rhythm that serves as a constant reminder of your fragile mortality, a stark contrast to the chaotic noise swirling around you. As each beat echoes in your ears, it's as if your heart is trying to communicate the urgency of your pain, pleading for help and understanding in a world that feels deaf to your cries. Amidst the chaos of these sounds, there is one final voice that cuts through the noise with a piercing clarity - a call for help. It's a sound that may seem faint at first, drowned out by the overwhelming cacophony of despair surrounding you. But if you listen closely, you'll hear it beckoning you to reach out, to seek support and connection in a time of profound darkness. It's a sound of hope, a lifeline in the storm of your thoughts and emotions, offering a way out of the deafening isolation that threatens to consume you. You can play and download these sounds here.