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My name is Jeremy Deedes. I combine financial life planning and life coaching to rewrite your story through your figures, deepen your relationship with money and reorganise your money to achieve your goals. Specifically, I help seasoned independent consultants make sense of their money so that they can blaze a brighter trail at home and work with calm, confidence and clarity of purpose. To learn more, schedule a free 20-minute call with me using the link above. #podcast #savings #security #finance #resilience #integrity #emptynester #music #zither #singing #speech #inside #ambientmusic #sigh #clicking Calculate your savings ratio so that you get a grip on your financial security without compromising your lifestyle. For a decade until 2022, the BoE held rates at under 1 per cent. Now, they are over 5 per cent - a pain for borrowers. Here's how to deal with it. An inspirational story of how a mum, with time on her hands as her children flew the nest, turned an amateur interest into a community project. Respond to compliments in a way that makes people feel listened to, acknowledged and respected to enhance your grace and style. According to experts, strength training leads to greater longevity than CV exercise; retaining a coach or trainer will improve your chances of success Are your emotional scars self-sabotaging you or helping you revalue your self-worth and grow your “mythic beauty”? Assess personal trustworthiness as you build a new group of friends to replace the school gate crowd. Your family Christmas is a time to reflect on the emotions you experience over the season and consider how they echo the rest of the year. Judgement with love is constructive; it lies midway between being highly judgemental and destructive and being passively non-judgemental. Asking for help can be challenging, but someone willing and able to make a difference will respond when you call out their name.