Visualising a new IDEAL you in your IDEAL Future

I am hypnotherapist, using the Simpson Protocol. This accesses your Superconscious Mind or Higher Mind to heal issues and trauma safely and rapidly. I also give Psychic Readings and Reiki Energy Healing to my clients. I am a Life Coach. I specialise in people open to the idea that they have the power inside of them to transform. I use Affirmations to manifest a deep inner confidence that they can reach their true potential in this lifetime. The aim of this hypnosis is to create a beautiful energy shield for you. This will help you to feel calm and in control. You will have more energy at the end of the day. This hypnosis is to help you practice mindfulness, to be in the moment, to be present through affirmations. This will help to calm your racing mind. This will help to take back control of your inner world. Once you open your eyes you’ll feel calmer and more in control. Create a new you, create your ideal future. If you don't have a strong vision of your future you will never get there. Use this hypnosis recording to dream big and please have a paper and pen ready to take notes after this exercise. This recording is best done standing up but you can sit if that is more comfortable for you. This de-stress hypnosis can be done, sitting, lying down, or even standing up. It is a quick hypnotic recording (3 minutes) to help you relax, to let go of any stresses, any tension in the body and bring you back to the here and now. Feel the stress and tension melt away. Deletable?? Harness the power of the Blue Moon for a fresh start 16 August 2023. This hypnosis is to turn down the volume of your internal thoughts. When you open your eyes you are going to feel calmer and more in control of your thoughts. Turning down the volume in your head can lead to more clarity, more connection, better decision making and that ability to connect with your gut instinct and your higher wisdom. 60 seconds to remind yourself how to belly breathe. Great to use for stressful situations to trick your mind and body into thinking you are relaxed and calm. This is a meditation for an 8 year old who wants to learn to stay calm and focus. It is 3 minutes long there is also another version with no music in case children prefer no distractions of music to focus. This hypnosis designed so you can see, feel and be in your IDEAL future. If you do not have a strong vision of your ideal future you will never get there. This hypnosis helps you to calmly and gently be in your ideal future, no expectations, no restrictions letting you dream big. Please have a paper and pen ready to take notes after this exerci... This meditation is for an 8 year old who would like to be calm and get focused. There is no music but there is a version with background relaxation music. This Xmas de-stress hypnosis meditation can be done, sitting, lying down, or even standing up. This is a quick hypnotic recording (3 minutes) to help you relax, to let go of any stresses, any tension in the body and bring you back to the here and now. Enjoy! Grouding you energy is simple and effective for calming that racing mind and releasing negativity. Be guided through a great breathing technique for stress, anxiety and overwhelm. Breathe in for the count on 4, hold it for 7 and exhale for 8. Repeated 4 times.