| Title |
Simple Yoga Nidra Practice #music #yoganidra #therapy #trauma informed #meditation #mindfulness #stressrelief #innerpeace #yogaforsleep #deeprelaxation #nonmusic #dialogue #speech #train #railtransport #railroadcar #musicalinstrument #audiobook #rock #acoustic #folkworldcountry #folk #electronic #dancepop |
| Board | Aglow Counseling |
| Format | MP3 |
| Length | 908 seconds |
| Plays | 0 plays |
| Auto Transcribed | No |
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Stacy Ruse, LPC, is an esteemed Evergreen EMDR & IFS-Institute Consultant, Register Yoga Teacher, and founder of Aglow Counseling. Stacy teaches a therapeutic style that is characterized by the art of EMDR & IFS therapies w/ a transpersonal twist, transcending the conventional boundaries of traditional therapy. Her holistic approach acknowledges the interconnectedness of mind, body, and spirit. With love, AGLOW. Train w. me: www.aglowcounseling.com/courses.
#music #yoganidra #therapy #trauma-informed #meditation #mindfulness #stressrelief #innerpeace #yogaforsleep #deeprelaxation #nonmusic #dialogue #speech #train #railtransport #railroadcar #musicalinstrument #audiobook #rock #acoustic #folkworldcountry #folk #electronic #dancepop
Welcome to this Simple Yoga Nidra Meditation. This guided practice will help you deeply relax, reduce stress, and enhance your overall well-being. Find a comfortable position, close your eyes, and allow yourself to be guided into a state of profound relaxation and inner peace. Perfect for beginners and experienced practitioners alike, this session...