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賴寶純
Sounds from 賴寶純.
#podcast #speech #whispering #femalespeech #music #musicalinstrument #piano #emailmarketing #business #database #drum #snaredrum #drumkit #chewing #mastication #sigh #gasp #milesguo #milestrial #nfsc #inside #smallroom #womanspeaking
孕期運動對媽媽心理上的好處
@穩定情緒及較高的正向情感
@增加正項身體心像及自我效能
@改善憂鬱及焦慮情形
@身體控制感增加
@規律生活作息