Dear friends and fellow citizens, it is I, Boris Johnson, reaching out to you today with a message of encouragement and motivation. I know times may be tough and changing habits can be a challenge, but I believe in each and every one of you to rise to the occasion and make positive changes in your lives. We all have our struggles and hurdles to overcome, whether it be losing weight, adopting a healthier lifestyle, or simply finding the motivation to get out and move. It's important to...