Listen to the sound clip Got it! Here’s the revised meditation guide with no time indications or bracketed text: --- Sit in a comfortable position... Close your eyes... Take a deep breath in... and slowly breathe out... Let your breath flow naturally... Focus on the sensation of the breath... at your nostrils... Notice how the air feels... cool on the inhale... warm on the exhale... If your mind drifts... gently bring it back... to your breath... Stay with your breath... Notice the rise and fall... of your abdomen...... from Astarion (Game, Baldur's Gate III) HiFi TTS Computer AI Voice:
Got it! Here’s the revised meditation guide with no time indications or bracketed text: --- Sit in a comfortable position... Close your eyes... Take a deep breath in... and slowly breathe out... Let your breath flow naturally... Focus on the sensation of the breath... at your nostrils... Notice how the air feels... cool on the inhale... warm on the exhale... If your mind drifts... gently bring it back... to your breath... Stay with your breath... Notice the rise and fall... of your abdomen......
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