Listen to the sound clip SIT UP STRAIGHT WITH YOUR HANDS BEHIND YOUR BACK. LEAN BACK AND THEN TILT YOUR HEAD UPWARD. HOLD THIS POSITION FOR 8 COUNTS. from Narrator (FitnessGram Pacer Test) (Media Personality) HiFi TTS Computer AI Voice:
SIT UP STRAIGHT WITH YOUR HANDS BEHIND YOUR BACK. LEAN BACK AND THEN TILT YOUR HEAD UPWARD. HOLD THIS POSITION FOR 8 COUNTS.
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