Listen to the sound clip Ryan, in leg day, we push through the pain, Squats, lunges, don't hold back, you must train, Hamstrings burning, quads feeling the fire, Feel the burn, push through, take it higher. No pain, no gain, that's the motto we live by, Ryan, one more set, reach for the sky, Leg day is tough, but we are tougher than we know, Together we'll conquer, let the gains show. Don't skip leg day, it's crucial for strength, Ryan, keep pushing, go to any length, Charge ahead, no looking back, Leg day is here,... from Metal #2 Song Generator: