Listen to the sound clip Adjust Barbell: Set to a comfortable height for incline push ups. Get Ready: Hands wider than shoulder width, legs extended, body straight. Lower Down: Inhale as you bend elbows and lower chest to the bar. Push Up: Exhale and extend arms to return, keeping core engaged. from Neerja (English India) TTS Computer AI Voice:
Adjust Barbell: Set to a comfortable height for incline push ups. Get Ready: Hands wider than shoulder width, legs extended, body straight. Lower Down: Inhale as you bend elbows and lower chest to the bar. Push Up: Exhale and extend arms to return, keeping core engaged.
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