Have fun playing sound clips

Listen to the sound clip Adjust Pad: Position below hips and add weight if needed. Lie Down: Face down, feet secured, weight in hands, upper back slightly rounded. Lift Up: Exhale and raise upper body, squeezing glutes. Lower Down: Inhale and control descent, engaging glutes and avoiding overextension. from Neerja (English India) TTS Computer AI Voice:

Adjust Pad: Position below hips and add weight if needed. Lie Down: Face down, feet secured, weight in hands, upper back slightly rounded. Lift Up: Exhale and raise upper body, squeezing glutes. Lower Down: Inhale and control descent, engaging glutes and avoiding overextension.



This sound is from Neerja (English India) TTS Computer AI Voice

Type your text and hear it in the voice of Neerja (English India) by 101 Soundboards.

Go to the full soundboard
with more sound clips

Search